SEARCH FOR
ORDERS
2400
6
Select your pack
BASIC
Want to take control? This program is your starting point. Structured, accessible, and 100% autonomous, it gives you a solid foundation to start progressing today.
- Complete training plan
- Access to the training app
- Automatic load tracking
- Program start test included
PROFESSIONAL
Do you want concrete results without being left to your own devices? This plan provides a framework, monitoring, and personalized support to help you stay on track and perform week after week.
- Complete training plan
- Access to the training app
- Automatic load tracking
- Start & final test
- Personalized intake questionnaire
- Monthly progress tracking
ADVANCED
Do you want to reach your full potential? This high-end coaching offers you a tailor-made program, professional monitoring, and direct access to the coach to achieve a real physical and mental breakthrough.
- 100% personalized program
- Full access to the app
- Load tracking + program start/end tests
- Initial questionnaire + video assessment
- Weekly tracking & personalized adjustments
- Direct access to the coach (WhatsApp or email)
- Additional routines (mobility, injury prevention, recovery)
- Access to exclusive Alpha WOD content (daily intensive sessions)
No more excuses, it's time for action.
Physical preparation, cohesion, pushing collective limits
Every member matters, every effort strengthens the team.
Build a strong, fast, resilient team.
Goal: maximum performance, together.
Join the group, get into the competition.
1-hour sessions, intense, different every day.
You never know what awaits you — but you know you'll give it your all.
Challenge, sweat, progress. Solo or in a team, push your limits in every session.
For those who already know how to pull, receive, and stabilize.
Technical and progressive sessions focusing on the snatch, clean & jerk, and their variations.
Optimize your strength, speed, and precision. This isn't for beginners. We refine.
ALFAROS
£218.67ALFARION is a Semi-Personalized Program Designed for Men.
Each plan adapts to your level, your pace, and your goal,
to offer you a solid framework with the freedom you need to progress.✨ Evolving program, guided daily caloric intake, and access to your Alpha App space
⚔️ For men who want to build a powerful physique with method, without constraints.ALPHA 40+ (12 Weeks)
£306.13100% Custom Program for men 40+.
Designed to rebuild your body around your physical reality: pain, injuries, surgeries, stiffness, or loss of mobility.
12 weeks to regain muscle, strength, and stability, while respecting your morphology and joint system.
ALPHA 40+: feel better by becoming stronger.ALPHARIA
£148.69ALPHARIA is a semi-personalized program designed exclusively for women.
Each plan adapts to your profile, your pace, and your goal,
to offer you a perfect balance between structure and freedom.✨ Adaptive program + guided daily calorie intake + access to your Alpha App space
⚔️ For women who want to progress with a method, without constraints.BUILT FOR ALPHA PROGRAM 100% PERSONALIZED (5 Weeks)
£218.67BUILT FOR ALPHA
A 100% custom experience for men.
More than a program, BUILT FOR ALPHA is a physical and mental building method designed for those who refuse generic plans.
Every session, every rep, every macro is calibrated according to your body, your goal, and your pace.
From morpho-postural analysis to weekly individual follow-up, everything is designed for your real progress.
Here, you don’t follow a plan. You become the plan.HER BUILT SYSTEM (12 WEEKS) (Intermediate/Advanced) Lower Body Growth
£157.44A smart female mass gain program, designed to develop a strong, sculpted, and balanced body.
Based on mechanical tension and movement control, it helps you progress at your own pace, energy, and recovery.
Each session is precise, effective, and tailored to you.12 weeks. 5 workouts per week. One goal: to build you.
MASS GAIN ALPHA HYPERTROPHY SYSTEM 4 (12 WEEKS) (ALL LEVELS)
£157.44ALPHA HYPERTROPHY SYSTEM 4 is a complete and structured 12-WEEK program.
Designed to stimulate your muscle growth using the Alpha Coaching 2.0 method, it follows the Alpha logic: tension, control, progression.🔥 4 sessions per week + Alpha App access
⚔️ For those who want to build muscle with precision and method.More Glutes – Beginner/Intermediate (12 Weeks)
£131.20BOOTY & BODY START – 12 WEEKS
Sculpt your lower body, strengthen your glutes, and develop a powerful physique with the Alpha Coaching 2.0 method.
A structured, precise, and progressive program based on mechanical tension and RIR, for real and lasting results.12 weeks. 3 sessions. One mission: to build you.
NOVA 40+ (12 Weeks)
£306.13Stronger, more Sculpted, more Aligned with your Body NOVA 40+ is not just a fitness program. It’s an intelligent rebirth designed for the experienced woman who […]
