ALPHA COACHING 2.0
A Complete Training System, Designed to Evolve with You.
The COACHING360 connects you to an app that tracks your loads, nutrition, body, and progress week after week.
You choose your level of support:
a generic program designed by professionals, semi-personalized follow-up with adjustments, or 100% individualized coaching.
Even with generic plans, you're never alone.
Your coach remains accessible directly from the app to answer your questions or help you progress.
And at any time, you can upgrade to more advanced support, without starting from scratch.
Smart, Flexible, and Human Coaching.
Designed to Last.
Showing all 5 results
$199.95
ALPHARIA is a semi-personalized program designed exclusively for women. Each plan adapts to your profile, your pace, and your goal, to offer you a perfect balance between structure and freedom. ✨ Adaptive program + guided daily calorie intake + access to your Alpha App space ⚔️ For women who want to progress with a method, without constraints.
$211.71
A smart female mass gain program, designed to develop a strong, sculpted, and balanced body.
Based on mechanical tension and movement control, it helps you progress at your own pace, energy, and recovery.
Each session is precise, effective, and tailored to you.12 weeks. 5 workouts per week. One goal: to build you.
$176.43
BOOTY & BODY START – 12 WEEKS
Sculpt your lower body, strengthen your glutes, and develop a powerful physique with the Alpha Coaching 2.0 method.
A structured, precise, and progressive program based on mechanical tension and RIR, for real and lasting results.12 weeks. 3 sessions. One mission: to build you.
$411.67
Stronger, more Sculpted, more Aligned with your Body NOVA 40+ is not just a fitness program. It’s an intelligent rebirth designed for the experienced woman who […]
$294.05
NOVA HER by ALPHA is a 100% personalized program designed exclusively for women. Each plan is created according to your body, your goal, and your rhythm. Nothing generic, nothing automatic. Only your method, your evolution, your power. ✨ Training program + nutritional plan (kcal + macros per meal) + individual follow-up ⚔️ For women who want to sculpt, perform, and regain control.
