ALPHA COACHING 2.0
A Complete Training System, Designed to Evolve with You.
The COACHING360 connects you to an app that tracks your loads, nutrition, body, and progress week after week.
You choose your level of support:
a generic program designed by professionals, semi-personalized follow-up with adjustments, or 100% individualized coaching.
Even with generic plans, you're never alone.
Your coach remains accessible directly from the app to answer your questions or help you progress.
And at any time, you can upgrade to more advanced support, without starting from scratch.
Smart, Flexible, and Human Coaching.
Designed to Last.
Showing all 10 results
$294.05
ALFARION is a Semi-Personalized Program Designed for Men.
Each plan adapts to your level, your pace, and your goal,
to offer you a solid framework with the freedom you need to progress.✨ Evolving program, guided daily caloric intake, and access to your Alpha App space
⚔️ For men who want to build a powerful physique with method, without constraints.$411.67
100% Custom Program for men 40+.
Designed to rebuild your body around your physical reality: pain, injuries, surgeries, stiffness, or loss of mobility.
12 weeks to regain muscle, strength, and stability, while respecting your morphology and joint system.
ALPHA 40+: feel better by becoming stronger.$199.95
ALPHARIA is a semi-personalized program designed exclusively for women. Each plan adapts to your profile, your pace, and your goal, to offer you a perfect balance between structure and freedom. ✨ Adaptive program + guided daily calorie intake + access to your Alpha App space ⚔️ For women who want to progress with a method, without constraints.
$294.05
BUILT FOR ALPHA
A 100% custom experience for men.
More than a program, BUILT FOR ALPHA is a physical and mental building method designed for those who refuse generic plans.
Every session, every rep, every macro is calibrated according to your body, your goal, and your pace.
From morpho-postural analysis to weekly individual follow-up, everything is designed for your real progress.
Here, you don't follow a plan. You become the plan.$211.71
A smart female mass gain program, designed to develop a strong, sculpted, and balanced body.
Based on mechanical tension and movement control, it helps you progress at your own pace, energy, and recovery.
Each session is precise, effective, and tailored to you.12 weeks. 5 workouts per week. One goal: to build you.
$211.71
ALPHA HYPERTROPHY SYSTEM 4 is a complete and structured 12-WEEK program.
Designed to stimulate your muscle growth using the Alpha Coaching 2.0 method, it follows the Alpha logic: tension, control, progression.🔥 4 sessions per week + Alpha App access
⚔️ For those who want to build muscle with precision and method.$176.43
BOOTY & BODY START – 12 WEEKS
Sculpt your lower body, strengthen your glutes, and develop a powerful physique with the Alpha Coaching 2.0 method.
A structured, precise, and progressive program based on mechanical tension and RIR, for real and lasting results.12 weeks. 3 sessions. One mission: to build you.
$411.67
Stronger, more Sculpted, more Aligned with your Body NOVA 40+ is not just a fitness program. It’s an intelligent rebirth designed for the experienced woman who […]
$294.05
NOVA HER by ALPHA is a 100% personalized program designed exclusively for women. Each plan is created according to your body, your goal, and your rhythm. Nothing generic, nothing automatic. Only your method, your evolution, your power. ✨ Training program + nutritional plan (kcal + macros per meal) + individual follow-up ⚔️ For women who want to sculpt, perform, and regain control.
$188.19
PUSH PULL LEG ALPHA is a complete and structured 12-WEEK generic program. Designed to develop your strength, volume, and muscular balance, it follows the Alpha logic: tension, execution, progression. 🔥 3 sessions per week + Alpha App access ⚔️ For those who want to perform methodically.
