⚡ Transform your Performance with the Alpha Coaching 2.0 Method

Develop your maximum power and reach a higher level of performance with the POWER ALPHA program, the benchmark for power-oriented physical preparation.
Designed for experienced practitioners and confirmed athletes, this system is based on a scientific approach to developing dynamic strength, speed under load, and neuromuscular control.

Each session follows a precise structure — activation, stimulation, discharge, and power peak — allowing for neural progression without overtraining.
POWER ALPHA is not a classic strength training program. It’s a mechanical power development block, designed to transform your strength into real performance.

💥 What You Gain with the POWER ALPHA Program

Give your body a methodical approach to power.
This 4-week cycle is designed to strengthen your nervous system, improve motor coordination, and maximize your ability to produce high-speed force.

• Structured and progressive program: 4 weeks of training, adjustable to 2, 3, or 4 weekly sessions depending on your level and availability.

• Scientific approach to power: Optimize neural synchronization, improve execution speed under load, and reach your peak power (Pmax).

• Measurable results: Experience a tangible improvement in your performance across all dynamic strength movements.

• Smart tracking via the Alpha App: Access your sessions, technical videos, history, and progress data directly within the Alpha Coaching 2.0 app.

🎯 who this Program is Designed For

POWER ALPHA is for experienced athletes and practitioners who want to go further in developing real power, beyond mere muscular strength.

This program is for:

• Athletes looking to improve their fast and controlled force production.

• Practitioners wanting to convert their strength into useful power.

• Coaches wishing to integrate an advanced physical preparation neural block into their client programs.

A basic knowledge of weightlifting (movements such as the clean, snatch, or technical front squat) is highly recommended to fully benefit from this program and perform the sessions safely.
POWER ALPHA is reserved for people in good health, mastering the technical fundamentals of bodybuilding and physical preparation.

⚡ why Choose POWER ALPHA?

Because power is the most advanced form of strength.
It’s the ability to apply a load with efficiency, control, and speed, without loss of stability or technique.

POWER ALPHA is the bridge between maximum strength and athletic performance.
Each phase is designed to stimulate your nervous system, reinforce your motor patterns, and improve power production in all directions of movement.

The Alpha Coaching 2.0 method applies scientific rigor and planning to sustainable performance.
Everything is structured, measurable, and reproducible.

4 weeks. 4 phases. One mission: reach your maximum power.
POWER ALPHA – Precision and method for power.