HEY, I'M AURÉLIEN

YOUR PERSONAL TRAINER

Are you ready to transform? Together, we'll build your potential, step by step, until the extraordinary becomes your new normal.

94%

More confident, more motivated, and more disciplined.

75%

weight loss, muscle gain, performance

No False Promises, just Results.
Let's Push your Limits.
PROGRAMS

WHAT IS YOUR GOAL?

BE SLIM

WEIGHT LOSS

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BE STURDY

HEALTH STATUS

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BE HUGE

BODY BUILDING

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Select your pack

BASIC

€4 weeks

Want to take control? This program is your starting point. Structured, accessible, and 100% autonomous, it gives you a solid foundation to start progressing today.

  • Complete training plan
  • Access to the training app
  • Automatic load tracking
  • Program start test included
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PROFESSIONAL

€€4 weeks

Do you want concrete results without being left to your own devices? This plan provides a framework, monitoring, and personalized support to help you stay on track and perform week after week.

  • Complete training plan
  • Access to the training app
  • Automatic load tracking
  • Start & final test
  • Personalized intake questionnaire
  • Monthly progress tracking
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ADVANCED

€€€5 weeks

Do you want to reach your full potential? This high-end coaching offers you a tailor-made program, professional monitoring, and direct access to the coach to achieve a real physical and mental breakthrough.

  • 100% personalized program
  • Full access to the app
  • Load tracking + program start/end tests
  • Initial questionnaire + video assessment
  • Weekly tracking & personalized adjustments
  • Direct access to the coach (WhatsApp or email)
  • Additional routines (mobility, injury prevention, recovery)
  • Access to exclusive Alpha WOD content (daily intensive sessions)
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AURÉLIEN LASSALLE

"What you haven't achieved yet isn't due to a lack of will... but a lack of method."

Certified coach, expert in physical preparation and high-level training techniques.

I have trained over 200 athletes, from beginners to elite, in sports such as judo, soccer, basketball, and bodybuilding.

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Today, I put this knowledge at the service of your programming, with a structured, demanding method, 100% focused on your progress, delivering concrete, lasting results, and real commitment.

So choose yourself. Choose to become the best version of yourself. And I'll take care of the rest.

Today, I put this knowledge at the service of your programming, with a structured, demanding method, 100% focused on your progress, delivering concrete, lasting results, and real commitment.

So choose yourself. Choose to become the best version of yourself. And I'll take care of the rest.

WHY ME?
PROGRAMS

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WEIGHT LIFTING

Develop your maximum strength and muscle volume with proven methods.
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CARDIO TRAINING

Improve your endurance, burn maximum calories, and boost your metabolism.
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MOBILITY & RECOVERY

Move better, avoid injuries, and recover faster with targeted routines.
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WORKOUT PLAN

Program 100% adapted to your goals, schedule, and level.

FAQ

1Who are the programs for?
The programs are designed for all levels — beginners, intermediate, or advanced. Each program specifies the prerequisites, the target objective (mass gain, weight loss, strength, etc.), and offers a logical, adapted progression.
2Will I need specific equipment?
Some programs require a gym or basic equipment (dumbbells, bar, resistance bands), while others can be done at home. You can check the details on the product page or contact me if you have any doubts.
3How long will I have access to the program?
Once purchased, access is unlimited. You can repeat the program as many times as you want, at your own pace, with no time limit.
4Is there any tracking or contact with you?
Some programs include personalized tracking (via message or call), while others are self-guided. Each product page clearly indicates whether tracking is included. If you want a custom plan, contact me directly.
5What if I'm undecided between two programs?
You can contact me via Instagram or directly by email. I will guide you to the program best suited for your goals, level, and lifestyle.

CONTACT ME

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Have a question? Write to me!

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