{"id":1606,"date":"2025-11-08T19:02:44","date_gmt":"2025-11-08T19:02:44","guid":{"rendered":"https:\/\/alphacoaching2.com\/?post_type=product&#038;p=1606"},"modified":"2025-11-15T15:54:27","modified_gmt":"2025-11-15T15:54:27","slug":"built-for-alpha-100-perso","status":"publish","type":"product","link":"https:\/\/alphacoaching2.com\/fr\/produit\/built-for-alpha-100-perso\/","title":{"rendered":"BUILT FOR ALPHA PROGRAMME 100% PERSO (5 semaines)"},"content":{"rendered":"<h2 data-start=\"194\" data-end=\"214\">BUILT FOR ALPHA<\/h2>\n<h3 data-start=\"215\" data-end=\"267\">Une exp\u00e9rience sur mesure, con\u00e7ue pour ta nature<\/h3>\n<p data-start=\"269\" data-end=\"876\"><strong data-start=\"269\" data-end=\"288\">BUILT FOR ALPHA<\/strong> n\u2019est pas un simple programme d\u2019entra\u00eenement.<br data-start=\"334\" data-end=\"337\" \/>C\u2019est une exp\u00e9rience de construction int\u00e9grale pens\u00e9e pour l\u2019homme qui refuse le formatage.<br data-start=\"428\" data-end=\"431\" \/>Chaque param\u00e8tre, chaque s\u00e9rie, chaque rep est calibr\u00e9 selon toi : ton corps, ton mental, ton niveau, ton objectif. Rien n\u2019est laiss\u00e9 au hasard.<br data-start=\"575\" data-end=\"578\" \/>Ce syst\u00e8me est forg\u00e9 \u00e0 partir de la science de l\u2019entra\u00eenement, de la biom\u00e9canique appliqu\u00e9e et d\u2019une compr\u00e9hension profonde de la performance masculine.<br data-start=\"730\" data-end=\"733\" \/><strong data-start=\"733\" data-end=\"752\">BUILT FOR ALPHA<\/strong> est une architecture physique et mentale fa\u00e7onn\u00e9e autour de ton unicit\u00e9.<br data-start=\"825\" data-end=\"828\" \/>Ici, tu ne suis pas un plan. Tu deviens le plan.<\/p>\n<hr data-start=\"878\" data-end=\"881\" \/>\n<h3 data-start=\"883\" data-end=\"927\">Ce que tu obtiens avec BUILT FOR ALPHA<\/h3>\n<p data-start=\"928\" data-end=\"1004\">\ud83d\udca5 <strong data-start=\"931\" data-end=\"950\">BUILT FOR ALPHA<\/strong> te donne acc\u00e8s \u00e0 un encadrement complet et exclusif :<\/p>\n<ul data-start=\"1006\" data-end=\"1520\">\n<li data-start=\"1006\" data-end=\"1102\">\n<p data-start=\"1008\" data-end=\"1102\">Programme d\u2019entra\u00eenement personnalis\u00e9 selon ton niveau, ton mat\u00e9riel et ton emploi du temps.<\/p>\n<\/li>\n<li data-start=\"1103\" data-end=\"1200\">\n<p data-start=\"1105\" data-end=\"1200\">Suivi individuel avec ajustements pr\u00e9cis chaque semaine en fonction de ta progression r\u00e9elle.<\/p>\n<\/li>\n<li data-start=\"1201\" data-end=\"1302\">\n<p data-start=\"1203\" data-end=\"1302\">Analyse morpho-posturale d\u00e9taill\u00e9e pour corriger les d\u00e9s\u00e9quilibres et optimiser tes performances.<\/p>\n<\/li>\n<li data-start=\"1303\" data-end=\"1406\">\n<p data-start=\"1305\" data-end=\"1406\">Plan nutritionnel sur mesure (kcal et macros par repas) adapt\u00e9 \u00e0 ton m\u00e9tabolisme et \u00e0 ton objectif.<\/p>\n<\/li>\n<li data-start=\"1407\" data-end=\"1520\">\n<p data-start=\"1409\" data-end=\"1520\">Acc\u00e8s \u00e0 l\u2019espace <strong data-start=\"1426\" data-end=\"1439\">Alpha App<\/strong> pour suivre tes s\u00e9ances, ton \u00e9volution et \u00e9changer directement avec ton coach.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1522\" data-end=\"1667\">Chaque variable est calcul\u00e9e pour <strong data-start=\"1556\" data-end=\"1563\">toi<\/strong>, et uniquement <strong data-start=\"1579\" data-end=\"1586\">toi<\/strong>.<br data-start=\"1587\" data-end=\"1590\" \/>Tu obtiens une m\u00e9thode con\u00e7ue pour ton corps, ta discipline et ton potentiel.<\/p>\n<hr data-start=\"1669\" data-end=\"1672\" \/>\n<h3 data-start=\"1674\" data-end=\"1715\">Pour qui est fait BUILT FOR ALPHA ?<\/h3>\n<p data-start=\"1716\" data-end=\"1768\">\u2694\ufe0f Ce programme est destin\u00e9 aux hommes qui veulent :<\/p>\n<ul data-start=\"1770\" data-end=\"2033\">\n<li data-start=\"1770\" data-end=\"1818\">\n<p data-start=\"1772\" data-end=\"1818\">Forger un physique fort, dense et structur\u00e9.<\/p>\n<\/li>\n<li data-start=\"1819\" data-end=\"1869\">\n<p data-start=\"1821\" data-end=\"1869\">Quitter les mod\u00e8les g\u00e9n\u00e9riques et inefficaces.<\/p>\n<\/li>\n<li data-start=\"1870\" data-end=\"1925\">\n<p data-start=\"1872\" data-end=\"1925\">Exploiter pleinement leur potentiel de performance.<\/p>\n<\/li>\n<li data-start=\"1926\" data-end=\"1959\">\n<p data-start=\"1928\" data-end=\"1959\">Devenir leur propre standard.<\/p>\n<\/li>\n<li data-start=\"1960\" data-end=\"2033\">\n<p data-start=\"1962\" data-end=\"2033\">Incarner la rigueur, la discipline et la constance d\u2019un esprit Alpha.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2035\" data-end=\"2128\">Si tu veux un plan qui s\u2019adapte \u00e0 toi et non l\u2019inverse, <strong data-start=\"2091\" data-end=\"2110\">BUILT FOR ALPHA<\/strong> est ta fondation.<\/p>\n<hr data-start=\"2130\" data-end=\"2133\" \/>\n<h3 data-start=\"2135\" data-end=\"2175\">Pourquoi choisir BUILT FOR ALPHA ?<\/h3>\n<p data-start=\"2176\" data-end=\"2457\">\ud83d\udd25 Parce qu\u2019il ne s\u2019agit pas d\u2019un plan, mais d\u2019un processus.<br data-start=\"2236\" data-end=\"2239\" \/><strong data-start=\"2239\" data-end=\"2258\">BUILT FOR ALPHA<\/strong> est une m\u00e9thode qui te pousse \u00e0 te red\u00e9finir.<br data-start=\"2304\" data-end=\"2307\" \/>Chaque s\u00e9ance, chaque ajustement, chaque rep devient une brique de ta version finale.<br data-start=\"2392\" data-end=\"2395\" \/>Celle qui ne copie personne. Celle qui trace sa propre voie.<\/p>\n<p data-start=\"2459\" data-end=\"2602\">Ici, tout est con\u00e7u pour maximiser ton rendement, ton esth\u00e9tique et ta puissance.<br data-start=\"2540\" data-end=\"2543\" \/><strong data-start=\"2543\" data-end=\"2600\">Ce n\u2019est pas un simple suivi. C\u2019est une construction.<\/strong><\/p>\n<p data-start=\"2604\" data-end=\"2714\"><strong data-start=\"2607\" data-end=\"2626\">BUILT FOR ALPHA<\/strong><br data-start=\"2626\" data-end=\"2629\" \/>Entre dans une m\u00e9thode faite pour toi. B\u00e2tie pour ta discipline. Forg\u00e9e pour ton nom.<\/p>\n","protected":false},"excerpt":{"rendered":"<h3 data-start=\"114\" data-end=\"135\">BUILT FOR ALPHA<\/h3>\n<p data-start=\"136\" data-end=\"603\"><strong data-start=\"136\" data-end=\"184\">Une exp\u00e9rience 100 % sur mesure pour hommes.<\/strong><br data-start=\"184\" data-end=\"187\" \/>Plus qu\u2019un programme, <strong data-start=\"209\" data-end=\"228\">BUILT FOR ALPHA<\/strong> est une m\u00e9thode de construction physique et mentale pens\u00e9e pour ceux qui refusent les plans g\u00e9n\u00e9riques.<br data-start=\"332\" data-end=\"335\" \/>Chaque s\u00e9ance, chaque rep, chaque macro est calibr\u00e9 selon <strong data-start=\"393\" data-end=\"434\">ton corps, ton objectif et ton rythme<\/strong>.<br data-start=\"435\" data-end=\"438\" \/>De l\u2019analyse morpho-posturale au suivi individuel hebdomadaire, tout est con\u00e7u pour <strong data-start=\"522\" data-end=\"547\">ta progression r\u00e9elle<\/strong>.<br data-start=\"548\" data-end=\"551\" \/>Ici, tu ne suis pas un plan. <strong data-start=\"580\" data-end=\"603\">Tu deviens le plan.<\/strong><\/p>\n","protected":false},"featured_media":1607,"comment_status":"open","ping_status":"closed","template":"","meta":{"googlesitekit_rrm_CAow96HFDA:productID":""},"product_brand":[],"product_cat":[77,78,171,176,169,81,167,79],"product_tag":[],"class_list":{"0":"post-1606","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all","7":"product_cat-body-building","8":"product_cat-course","9":"product_cat-force","10":"product_cat-perte-de-poids-homme","11":"product_cat-preparation-physique","12":"product_cat-prise-de-masse-homme","13":"product_cat-weight-loss","15":"first","16":"instock","17":"virtual","18":"taxable","19":"purchasable","20":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alphacoaching2.com\/fr\/wp-json\/wp\/v2\/product\/1606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alphacoaching2.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alphacoaching2.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alphacoaching2.com\/fr\/wp-json\/wp\/v2\/comments?post=1606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alphacoaching2.com\/fr\/wp-json\/wp\/v2\/media\/1607"}],"wp:attachment":[{"href":"https:\/\/alphacoaching2.com\/fr\/wp-json\/wp\/v2\/media?parent=1606"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alphacoaching2.com\/fr\/wp-json\/wp\/v2\/product_brand?post=1606"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alphacoaching2.com\/fr\/wp-json\/wp\/v2\/product_cat?post=1606"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alphacoaching2.com\/fr\/wp-json\/wp\/v2\/product_tag?post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}